Cabinet de Sophorologie – Clé Sophrologie
Cléder
Sophrology Practice – Clé Sophrologie
Welcome, I am Stéphanie Le Blond, a sophrologist since 2021.
The sophrology practice is located in Cléder (Finistère), 300 metres from the beach, offering you an environment conducive to rejuvenation and relaxation.
You can enjoy the soothing energy of the coastline for a gentle transition before or after your session.
Thanks to my initial training in the field of healthcare, I have developed a caring listening style.
It was this desire to help others achieve greater well-being that naturally led me to sophrology.
My training as a sophrologist enables me to offer you support that is respectful of the method, tailored to your needs and bound by professional confidentiality.
My sessions are mainly aimed at adults and teenagers (aged 16 and over) who want to treat themselves to a moment of true relaxation.
Together, we will use breathing techniques, muscle relaxation and positive visualisation to help you:
-Let go of mental burdens and better manage everyday stress.
-Experience deep relaxation, both physically and mentally.
-Gain autonomy through Sophrology techniques that you can reproduce at home.
-Regain serenity and cultivate a positive state of mind.
⚠ Sophrology is not a substitute for medical advice. It complements traditional medicine and does not replace medical treatment.
Translated with DeepL.com (free version)